Tag: ill

Staying healthy in the less developed countries

I am a month into a seven month stay in Asia, primarily India. As I am settling in to my routine here, I am repeating some practices I have learned over the years in order to protect my health. Since I have friends and family coming to India later this year (and I will also be leading a workshop in India early next year,) I thought I would share my particular approach to staying healthy in the developing world. This really is one of those examples of “your mileage may vary.” Read More